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twins2016-06-21T00:31:41+00:00monthlyhttps://danellekabush.com/2011/08/14/xterra-alberta-race-report/https://danellekabush.com/wp-content/uploads/2011/08/p1000837.jpgP1000837Men and Women's top 3 overall. 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shoes!2016-06-21T00:28:40+00:00monthlyhttps://danellekabush.com/2011/08/17/athlete-mom-interview-tanis-banks-tomlin/https://danellekabush.com/wp-content/uploads/2011/08/203284_708335178_6541301_q1.jpg203284_708335178_6541301_qhttps://danellekabush.com/wp-content/uploads/2011/08/203284_708335178_6541301_q.jpg203284_708335178_6541301_qhttps://danellekabush.com/wp-content/uploads/2011/08/254926_10150645610350179_708335178_19162110_7881794_n.jpg254926_10150645610350179_708335178_19162110_7881794_nhttps://danellekabush.com/wp-content/uploads/2011/08/n708335178_7559500_6479096-e1313618470246.jpgn708335178_7559500_6479096https://danellekabush.com/wp-content/uploads/2011/08/203284_708335178_6541301_n.jpg203284_708335178_6541301_n2016-06-21T00:27:24+00:00monthlyhttps://danellekabush.com/2011/08/22/my-xterra-training-paradise/https://danellekabush.com/wp-content/uploads/2011/08/p1000848.jpgP1000848Beach view to the 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Canadahttps://danellekabush.com/wp-content/uploads/2011/09/321671_10150363730580850_182481060849_9953987_4161053_n.jpg321671_10150363730580850_182481060849_9953987_4161053_nPro Women's Podium L to R: Mical Dyck, Brandi Heisterman, Melanie McQuaid, yours truly and Emma Garrardhttps://danellekabush.com/wp-content/uploads/2011/09/img_2658.jpgIMG_2658Xterra Canada's blinding swim entry ;)2016-06-21T00:21:13+00:00monthlyhttps://danellekabush.com/2011/09/10/finding-flow-with-a-family/https://danellekabush.com/wp-content/uploads/2011/09/flowriver1.jpgflowriverhttps://danellekabush.com/wp-content/uploads/2011/09/flowriver.jpgflowriverhttps://danellekabush.com/wp-content/uploads/2011/09/flow.pngFlow2016-06-21T00:19:53+00:00monthlyhttps://danellekabush.com/2011/09/15/athlete-mom-interview-brandi-heisterman-houlding/https://danellekabush.com/wp-content/uploads/2011/09/brandi1.jpgBrandihttps://danellekabush.com/wp-content/uploads/2011/09/brandi4.jpgbrandi4https://danellekabush.com/wp-content/uploads/2011/09/brandi3.jpgbrandi3https://danellekabush.com/wp-content/uploads/2011/09/brandi2.jpgbrandi2https://danellekabush.com/wp-content/uploads/2011/09/brandi.jpgBrandi2016-06-21T00:17:56+00:00monthlyhttps://danellekabush.com/2011/09/23/embracing-pre-race-nerves/https://danellekabush.com/wp-content/uploads/2011/09/38964905_snowbasinfall_filtered.jpg38964905_snowbasinfall_filteredhttps://danellekabush.com/wp-content/uploads/2011/09/ogdenview2.gifOgdenViewHow can I not look forward to racing with views like this tomorrow!!https://danellekabush.com/wp-content/uploads/2011/09/p1000934.jpgP1000934Zoe, wearing her new Minnie dress, every day this week and counting since receiving it on her recent 4th birthday!!https://danellekabush.com/wp-content/uploads/2011/09/ogdenview1.gifOgdenViewView from near the top of Xterra USA Champs Mountain Bike Coursehttps://danellekabush.com/wp-content/uploads/2011/09/ogdenview.gifOgdenViewView from Xterra USA Championship Mountain bike course 2016-06-21T00:16:44+00:00monthlyhttps://danellekabush.com/2011/09/25/xterra-usa-championship-race-report/https://danellekabush.com/wp-content/uploads/2011/09/p1000941.jpgP1000941Podium shot - hard to get due to the crowded swarm following Armstrong all day!https://danellekabush.com/wp-content/uploads/2011/09/xterrausbike2011.jpgxterraUSbike2011The scenic bike course at Snowbasinhttps://danellekabush.com/wp-content/uploads/2011/09/xterrausswim2011.jpgxterraUSswim2011Exiting the swim trying to get my wetsuit undone!2016-06-21T00:15:01+00:00monthlyhttps://danellekabush.com/2011/09/29/athlete-mom-interview-elinor-fish/https://danellekabush.com/wp-content/uploads/2011/09/elinorandreid.jpgElinorandReidElinor and son, Reidhttps://danellekabush.com/wp-content/uploads/2011/09/el_fish-headshot-edited.jpgEL_Fish-headshot.edited2016-06-21T00:13:05+00:00monthlyhttps://danellekabush.com/2011/10/06/when-less-is-more/2016-06-21T00:12:01+00:00monthlyhttps://danellekabush.com/2011/10/25/xterra-world-championship-race-report/https://danellekabush.com/wp-content/uploads/2011/10/0021.jpg002Steps away from the beach of the Lanai, take your pick!https://danellekabush.com/wp-content/uploads/2011/10/034.jpg034The same podium all cleaned up for the Awards banquethttps://danellekabush.com/wp-content/uploads/2011/10/030.jpg030Awards dinner banquet with top ten women - big congrats to fellow Canadian and Mom, Brandi Heisterman for finishing 9th in her second Xterra ever!https://danellekabush.com/wp-content/uploads/2011/10/017.jpg017The painfully slow sandy run across the beach!https://danellekabush.com/wp-content/uploads/2011/10/013.jpg013Coming in to transition at the end of the bikehttps://danellekabush.com/wp-content/uploads/2011/10/010.jpg010The masses are off, many drifting way too far left of the first buoy!https://danellekabush.com/wp-content/uploads/2011/10/024.jpg024Womens podium - myself (5th), Marion Lorblanchet (2nd), Lesley Paterson (1st), Helena Erbenova (3rd), Renata Bucher (4th(https://danellekabush.com/wp-content/uploads/2011/10/023.jpg023https://danellekabush.com/wp-content/uploads/2011/10/095.jpg095Zoe and Nico enjoy their new inflatables in the pool with Grandmahttps://danellekabush.com/wp-content/uploads/2011/10/002.jpg002Step out to the pool or the beach - take your pick!2016-06-21T00:10:16+00:00monthlyhttps://danellekabush.com/2011/10/13/athlete-mom-interview-madelaine-bate/https://danellekabush.com/wp-content/uploads/2011/10/madeline2.jpgmadelineMaz at the end of a grueling 25km trail running race in Canmore!https://danellekabush.com/wp-content/uploads/2011/10/madeline1.jpgmadelineMadelaine after completing a grueling 25km trail run race in Canmore!https://danellekabush.com/wp-content/uploads/2011/10/madeline.jpgmadeline2016-06-21T00:08:52+00:00monthlyhttps://danellekabush.com/2011/10/22/what-to-think-so-races-go-by-in-a-blink/https://danellekabush.com/wp-content/uploads/2011/10/kabush.jpgkabushOne of the few times an Xterra run has felt almost effortless, the 2008 World Championships2016-06-21T00:06:56+00:00monthlyhttps://danellekabush.com/2011/11/06/itu-long-course-worlds-race-report/https://danellekabush.com/wp-content/uploads/2011/11/swimstart1.jpgswimstartThe swim start that was not to be!https://danellekabush.com/wp-content/uploads/2011/11/swimstart.jpgswimstartThe arches under which the swim would have started https://danellekabush.com/wp-content/uploads/2011/11/lakelasvegas.jpglakelasvegasLake Las Vegas and the arches we would have started the swim under if it had not been cancelledhttps://danellekabush.com/wp-content/uploads/2011/11/img_2725.jpgIMG_2725Enjoying post-race buffet of Krispy Kreme donuts, chips, and pop with the kidshttps://danellekabush.com/wp-content/uploads/2011/11/img_2722.jpgIMG_2722Running for Canada!https://danellekabush.com/wp-content/uploads/2011/11/dad-split.jpgdad splitMy dad giving me some splits on the runhttps://danellekabush.com/wp-content/uploads/2011/11/img_2716.jpgIMG_2716Mom, the photographer catches my front end coming into T2, ha2016-06-21T00:05:25+00:00monthlyhttps://danellekabush.com/2011/11/11/post-season-blues-or-bliss/https://danellekabush.com/wp-content/uploads/2011/11/img_2724.jpgIMG_2724Crossing the finish line for the last time in 20112016-06-21T00:02:41+00:00monthlyhttps://danellekabush.com/2012/01/04/athlete-mom-interview-sara-gross/https://danellekabush.com/wp-content/uploads/2012/01/saragrosspodium3.jpgsaragrosspodiumTop of the podium post-partum at Subaru Victoria Half-Ironman!https://danellekabush.com/wp-content/uploads/2012/01/saragrosspodium2.jpgsaragrosspodiumTop of the podium post-partum at Subaru Victoria Half-Ironman!https://danellekabush.com/wp-content/uploads/2012/01/saragrosspodium1.jpgsaragrosspodiumTop of the podium post-partum at Subaru Victoria Half-Ironman!https://danellekabush.com/wp-content/uploads/2012/01/saragrosspodium.jpgsaragrosspodiumhttps://danellekabush.com/wp-content/uploads/2012/01/saragrossdaughter2.jpgsaragrossdaughter2https://danellekabush.com/wp-content/uploads/2012/01/saragrossdaughter1.jpgsaragrossdaughterhttps://danellekabush.com/wp-content/uploads/2012/01/saragrossswim.jpgsaragrossswimhttps://danellekabush.com/wp-content/uploads/2012/01/saragrosscalgary.jpgsaragrosscalgaryRunning to second place in the Calgary 70.3https://danellekabush.com/wp-content/uploads/2012/01/saragrossdaughter.jpgsaragrossdaughterhttps://danellekabush.com/wp-content/uploads/2012/01/sara-gross.jpgsara gross2016-06-21T00:00:27+00:00monthlyhttps://danellekabush.com/2012/03/01/athlete-mom-interview-rosario-malpica/https://danellekabush.com/wp-content/uploads/2012/03/img_4050.jpgIMG_4050https://danellekabush.com/wp-content/uploads/2012/03/60069-548-036f.jpg60069-548-036fhttps://danellekabush.com/wp-content/uploads/2012/03/60069-434-009f.jpg60069-434-009fhttps://danellekabush.com/wp-content/uploads/2012/03/60069-356-020f.jpg60069-356-020fhttps://danellekabush.com/wp-content/uploads/2012/03/family.jpgFamily2016-06-20T23:56:53+00:00monthlyhttps://danellekabush.com/2012/07/19/athlete-mom-interview-lesley-tozer/https://danellekabush.com/wp-content/uploads/2012/07/410.jpg410https://danellekabush.com/wp-content/uploads/2012/07/564.jpg564https://danellekabush.com/wp-content/uploads/2012/07/team-tri-tozer1.jpgTeam TRI Tozerhttps://danellekabush.com/wp-content/uploads/2012/07/team-tri-tozer.jpgTeam TRI Tozerhttps://danellekabush.com/wp-content/uploads/2012/07/050.jpg050https://danellekabush.com/wp-content/uploads/2012/07/040.jpg040https://danellekabush.com/wp-content/uploads/2012/07/001.jpg0012016-06-20T23:55:46+00:00monthlyhttps://danellekabush.com/2012/08/31/athlete-mom-interview-ginny-sellars/https://danellekabush.com/wp-content/uploads/2012/08/maddi.jpgMaddiMaddi catching the triathlon bug?https://danellekabush.com/wp-content/uploads/2012/08/ginnyimtraining.jpgGinnyIMtrainingGinny getting in some IM traininghttps://danellekabush.com/wp-content/uploads/2012/08/ginnyandmaddi.jpgGinnyandMaddihttps://danellekabush.com/wp-content/uploads/2012/08/ginnyfamily.jpgGinnyFamilyGinny with husband, Andrew and six year old daughter Maddi2016-06-20T23:54:56+00:00monthlyhttps://danellekabush.com/2012/10/22/athlete-mom-interview-heather-gollnick/https://danellekabush.com/wp-content/uploads/2012/10/hg1a1.jpgHG1a1https://danellekabush.com/wp-content/uploads/2012/10/hgpucon.jpgHGPuconhttps://danellekabush.com/wp-content/uploads/2012/10/iml4.jpgIML4Heather on the bike at Ironman Louisville 2012 in which she finished 4th2016-06-20T23:54:10+00:00monthlyhttps://danellekabush.com/2013/02/03/athlete-mom-interview-jamie-whitmore/https://danellekabush.com/wp-content/uploads/2013/02/418410_3904464402584_592033113_n.jpg418410_3904464402584_592033113_nhttps://danellekabush.com/wp-content/uploads/2013/02/563377_10150983370219154_668894208_n.jpg563377_10150983370219154_668894208_nhttps://danellekabush.com/wp-content/uploads/2013/02/59874_10151223970044154_707779983_n.jpg59874_10151223970044154_707779983_nJamie pictured with her father, sons Ryder and Christiand and husband Courtney in Maui where she was recently inducted in the Xterra Hall of Famehttps://danellekabush.com/wp-content/uploads/2013/02/jamile_w.jpgJamile_Whttps://danellekabush.com/wp-content/uploads/2013/02/mxt2004_winner.jpgMXT2004_winner2016-06-20T23:53:21+00:00monthlyhttps://danellekabush.com/2013/02/26/athlete-mom-interview-wendy-simms/https://danellekabush.com/wp-content/uploads/2013/02/wendybcbr.jpgWendybcbrBC Bike Race Podiumhttps://danellekabush.com/wp-content/uploads/2013/02/wendytessa.jpgWendyTessaWendy and Tessahttps://danellekabush.com/wp-content/uploads/2013/02/wendynorm-e1361935195613.jpgWendyNormhttps://danellekabush.com/wp-content/uploads/2013/02/wendykidsbmxtrack.jpgWendyKidsBMXtrackWendy with Tycho and Tessa at the BMX trackhttps://danellekabush.com/wp-content/uploads/2013/02/wendychariothornby-e1361934992929.jpgWendyChariotHornbyA training day with the Chariot on Hornby Island!https://danellekabush.com/wp-content/uploads/2013/02/tychomovember.jpgTychoMovember2016-06-20T23:52:15+00:00monthlyhttps://danellekabush.com/2013/05/01/athlete-mom-interview-kelley-cullen/https://danellekabush.com/wp-content/uploads/2013/05/kelleyrun.jpgKelleyRunhttps://danellekabush.com/wp-content/uploads/2013/05/kelleyvegasxterra.jpgKelleyVegasXterrahttps://danellekabush.com/wp-content/uploads/2013/05/kelleykids.jpgKelleyKidshttps://danellekabush.com/wp-content/uploads/2013/05/kelleyhubby.jpgKelley&Hubby2021-11-02T17:45:03+00:00monthlyhttps://danellekabush.com/2013/05/13/athlete-mom-interview-susie-mitchell/https://danellekabush.com/wp-content/uploads/2013/05/baby-at-track4.jpgbaby at track4https://danellekabush.com/wp-content/uploads/2013/05/tori-on-1st-bike.jpgTori on 1st Bikehttps://danellekabush.com/wp-content/uploads/2013/05/susiefamily.jpgSusieFamilyhttps://danellekabush.com/wp-content/uploads/2013/05/podium-masters-2012.jpgPodium Masters 2012https://danellekabush.com/wp-content/uploads/2013/05/worlds1.jpgWorlds1https://danellekabush.com/wp-content/uploads/2013/05/world-track2.jpgworld track2https://danellekabush.com/wp-content/uploads/2013/05/olympic-omnium-2012-points-race.jpgOlympic Omnium 2012 - Points race2016-06-20T23:50:48+00:00monthlyhttps://danellekabush.com/2014/02/04/athlete-mom-interview-richelle-love/https://danellekabush.com/wp-content/uploads/2014/02/richelle5.jpgRichelle5https://danellekabush.com/wp-content/uploads/2014/02/richelle4.jpgRichelle4https://danellekabush.com/wp-content/uploads/2014/02/richelle3.jpgRichelle3https://danellekabush.com/wp-content/uploads/2014/02/richelle1.jpgRichelle1https://danellekabush.com/wp-content/uploads/2014/02/richelle2.jpgRichelle22016-06-20T23:49:45+00:00monthlyhttps://danellekabush.com/2014/05/28/athlete-mom-interview-rose-hughes-grant/https://danellekabush.com/wp-content/uploads/2014/05/rosewithmom.jpgRosewithMomAll of us moms are truly thankful for supportive moms/grandmas!!https://danellekabush.com/wp-content/uploads/2014/05/rosewhiskey.jpgRoseWhiskeyRose racing the Whiskey 50 one month ago (April, 2014)https://danellekabush.com/wp-content/uploads/2014/05/rosefamily.jpgRoseFamilyhttps://danellekabush.com/wp-content/uploads/2014/05/nelsonrosecheer.jpgNelsonRoseCheerHusband Nelson with Layla cheering on Rose 2 months after baby Layla born!https://danellekabush.com/wp-content/uploads/2014/05/nationals-super-d-rose.jpgnationals super D RoseRose 3rd on the Podium at US Super D Nationals Race with Layla - 4 months old!2016-06-20T23:48:50+00:00monthlyhttps://danellekabush.com/2015/01/04/athlete-mom-interview-katie-palavecino/https://danellekabush.com/wp-content/uploads/2015/01/palavecino-6.jpgpalavecino-6https://danellekabush.com/wp-content/uploads/2015/01/gas-v1.jpggas-v1https://danellekabush.com/wp-content/uploads/2015/01/chloe-1-year-15.jpgChloe 1 year-15https://danellekabush.com/wp-content/uploads/2015/01/chloe-1-year-8.jpgChloe 1 year-82016-06-20T23:46:17+00:00monthlyhttps://danellekabush.com/2015/02/02/athlete-mom-interview-sharon-styles/https://danellekabush.com/wp-content/uploads/2015/02/sharonkids.jpgSharonKidsSharon volunteering at Alberta Summer Games while son, Liam competed in trackhttps://danellekabush.com/wp-content/uploads/2015/02/ituworlds2014.jpgITUworlds2014Sharon and family at 2014 ITU Worlds in Edmonton https://danellekabush.com/wp-content/uploads/2015/02/gwn2013.jpgGWN2013Great White North Triathlon 2013 Overall Women's Podiumhttps://danellekabush.com/wp-content/uploads/2015/02/colormerad2013.jpgcolormerad2013Family bonding Color Me Rad Run Race 20132016-06-20T23:45:55+00:00monthlyhttps://danellekabush.com/2011/11/17/athlete-mom-interview-carrie-atwood/https://danellekabush.com/wp-content/uploads/2011/11/sirus1.jpgsirusCarrie and son, Sirushttps://danellekabush.com/wp-content/uploads/2011/11/eric.jpgericEric and Seamushttps://danellekabush.com/wp-content/uploads/2011/11/race1.jpgraceRacing as a LUNA Chixhttps://danellekabush.com/wp-content/uploads/2011/11/carrie_05.jpgCarrie_05Out for a beautiful NW training ride!https://danellekabush.com/wp-content/uploads/2011/11/race.jpgracehttps://danellekabush.com/wp-content/uploads/2011/11/dsc_5019.jpgDSC_5019Team Luna Chix Tri Team in Seattlehttps://danellekabush.com/wp-content/uploads/2011/11/sirus.jpgsirus2016-06-20T23:44:59+00:00monthlyhttps://danellekabush.com/2011/11/23/hello-trainer-how-can-we-get-along-this-winter/https://danellekabush.com/wp-content/uploads/2011/11/216096_9568575453_765195453_365349_4828_n1.jpg216096_9568575453_765195453_365349_4828_nA gorgeous, mostly vertical, snowshoe day up Sunshine in Banffhttps://danellekabush.com/wp-content/uploads/2011/11/216096_9568575453_765195453_365349_4828_n.jpg216096_9568575453_765195453_365349_4828_nA gorgeous, and mostly vertical, snowshoe day at Sunshine in Banffhttps://danellekabush.com/wp-content/uploads/2011/11/mikeflynnphotoshoot-001.jpgMikeFlynnPhotoShoot 001Skiing in Canmore with Zoe when she was 16 months oldhttps://danellekabush.com/wp-content/uploads/2011/11/mikeflynnphotoshoot-021.jpgMikeFlynnPhotoShoot 021A garage ride my first year on the LUNA team2016-06-20T22:04:31+00:00monthlyhttps://danellekabush.com/2012/01/12/un-nouveau-monde-focus-and-persistence-will-pay-off/2016-06-20T22:00:02+00:00monthlyhttps://danellekabush.com/2012/03/06/parenting-confidence/2016-06-20T21:58:55+00:00monthlyhttps://danellekabush.com/2012/01/19/the-biggest-parenting-muscle/2016-06-20T21:57:52+00:00monthlyhttps://danellekabush.com/2012/01/30/just-breath-relax-and-focus/2016-06-20T21:56:13+00:00monthlyhttps://danellekabush.com/2012/02/12/xterra-winter-triathlon-race-report/https://danellekabush.com/wp-content/uploads/2012/02/wintertrifinish.jpgwintertrifinishhttps://danellekabush.com/wp-content/uploads/2012/02/wintertriskitransition1.jpgwintertriskitransitionRun-to-ski transition at the top of Main Streethttps://danellekabush.com/wp-content/uploads/2012/02/wintertriskitransition.jpgwintertriskitransitionThe run-to-ski transition at the top of Main Street2016-06-20T21:54:51+00:00monthlyhttps://danellekabush.com/2012/02/18/gift-from-the-sea-by-amy-golumbia/2016-06-20T21:53:31+00:00monthlyhttps://danellekabush.com/2012/02/19/12-hours-in-3-days-grumpy-but-not-too-grumpy/https://danellekabush.com/wp-content/uploads/2012/02/p10100331.jpgP1010033The Olympic Oval with a running track around the outside of the Long Track ice, perfect for indoor winter track sessions, and Bricks with plenty of stairs to add to up the hurt factor!https://danellekabush.com/wp-content/uploads/2012/02/p10100341.jpgP1010034Rocking out to tunes and Cal's ride sets on the upper deck of the Ovalhttps://danellekabush.com/wp-content/uploads/2012/02/p10100321.jpgP1010032Coach Cal leading the 5h Brickhttps://danellekabush.com/wp-content/uploads/2012/02/p1010034.jpgP1010034https://danellekabush.com/wp-content/uploads/2012/02/p1010033.jpgP1010033https://danellekabush.com/wp-content/uploads/2012/02/p1010032.jpgP10100322016-06-20T21:52:11+00:00monthlyhttps://danellekabush.com/2012/03/15/xterra-racing-101/https://danellekabush.com/wp-content/uploads/2012/03/untitled.pnguntitledhttps://danellekabush.com/wp-content/uploads/2012/03/logo_219.jpglogo_2192016-06-20T21:48:36+00:00monthlyhttps://danellekabush.com/2012/03/27/limited-by-your-number/https://danellekabush.com/wp-content/uploads/2012/03/how20old20would20you20be_answer_3_xlarge.jpghow20old20would20you20be_answer_3_xlarge2016-06-20T21:47:19+00:00monthlyhttps://danellekabush.com/2012/03/31/team-luna-chix-week/https://danellekabush.com/wp-content/uploads/2012/03/adams201203280919-m1.jpgAdams201203280919-Mhttps://danellekabush.com/wp-content/uploads/2012/03/adams201203280891-edit-ti.jpgAdams201203280891-Edit-Tihttps://danellekabush.com/wp-content/uploads/2012/03/adams201203280919-m.jpgAdams201203280919-Mhttps://danellekabush.com/wp-content/uploads/2012/03/adams201203280651-m.jpgAdams201203280651-Mhttps://danellekabush.com/wp-content/uploads/2012/03/apr55l7caaaqocc.jpgApR55L7CAAAqoCCWatching our big boss rock it out on the trumpethttps://danellekabush.com/wp-content/uploads/2012/03/522930_3549151048573_1266508203_33406541_2132337488_n.jpg522930_3549151048573_1266508203_33406541_2132337488_nKicking off the LUNA summit on stage at Clif Bar, team members L to R: Shonny Vanlandingham, Katerina Nash, Jane Kibii, Catharine Pendrel, Terra Castro, Suzie Snyder, Teal Stetson-Lee, Georgia Gould and Moihttps://danellekabush.com/wp-content/uploads/2012/03/p1010061.jpgP1010061https://danellekabush.com/wp-content/uploads/2012/03/p1010058.jpgP1010058https://danellekabush.com/wp-content/uploads/2012/03/p1010050.jpgP1010050https://danellekabush.com/wp-content/uploads/2012/03/p1010046.jpgP10100462016-06-20T21:45:53+00:00monthlyhttps://danellekabush.com/2012/04/15/my-xterra-west-championship-race-story/https://danellekabush.com/wp-content/uploads/2012/04/xterra-west-womens-podium.jpgxterra west women's podiumPodium (L-R): me (4th), Lesley Paterson (2nd), Renata Bucher (1st), Emma Garrard (3rd), Melanie McQuaid (5th)https://danellekabush.com/wp-content/uploads/2012/04/xterravegasfinish1.jpgxterravegasfinishCrossing the finish line in 4th after 2 hours and 36 minutes of swimbikerunninghttps://danellekabush.com/wp-content/uploads/2012/04/xterravegasfinish.jpgxterravegasfinishThe finish after 2 hours and 36 minutes of racinghttps://danellekabush.com/wp-content/uploads/2012/04/xterravegasrunstart.jpgxterravegasrunstartNice start to the run course!!https://danellekabush.com/wp-content/uploads/2012/04/xterravegasbikestart1.jpgxterravegasbikestart1Heading out onto the bike course on my Orbea 29erhttps://danellekabush.com/wp-content/uploads/2012/04/xterravegasswimexit.jpgxterravegasswimexitExiting the swim feeling like a popsicle!https://danellekabush.com/wp-content/uploads/2012/04/xterravegaspreswim.jpgxterravegaspreswimLingering on the dock until the last possible second to get in the frigid water!2016-06-20T21:44:32+00:00monthlyhttps://danellekabush.com/2012/05/01/loving-the-paradoxes-of-the-athletic-life/2016-06-20T21:42:30+00:00monthlyhttps://danellekabush.com/2012/05/04/do-your-acting-skills-help-or-hinder-your-athletic-performance/https://danellekabush.com/wp-content/uploads/2012/05/screaming_baby1.jpgscreaming_babyhttps://danellekabush.com/wp-content/uploads/2012/05/mediation-pose.pngmediation posehttps://danellekabush.com/wp-content/uploads/2012/05/screaming_baby.jpgscreaming_babyhttps://danellekabush.com/wp-content/uploads/2012/05/378339.jpg3783392016-06-20T21:40:34+00:00monthlyhttps://danellekabush.com/2012/05/21/itu-cross-triathlon-world-championship-race-report/https://danellekabush.com/wp-content/uploads/2012/05/iturun.jpgITUrunhttps://danellekabush.com/wp-content/uploads/2012/05/itubike3.jpgItubike3https://danellekabush.com/wp-content/uploads/2012/05/itustart.jpgitustarthttps://danellekabush.com/wp-content/uploads/2012/05/ituswimstart.jpgITuswimstartElite women mingling before the starthttps://danellekabush.com/wp-content/uploads/2012/05/preswimitu.jpgpreswimITULUNA teammates pre-swim, L-R: Shonny, myself and Suzie2016-06-20T21:38:22+00:00monthlyhttps://danellekabush.com/2012/05/28/calgary-half-marathon-race-report/https://danellekabush.com/wp-content/uploads/2012/05/66874441.jpg6687444The start!https://danellekabush.com/wp-content/uploads/2012/05/6687444.jpg6687444The start!2016-06-20T21:37:23+00:00monthlyhttps://danellekabush.com/2012/06/14/xterra-east-championship-race-report/https://danellekabush.com/wp-content/uploads/2012/06/riverswim1.jpgriverswimSwim start and exit under the railwayhttps://danellekabush.com/wp-content/uploads/2012/06/bikecourselaughrichmond.jpgbikecourselaughRichmondSome great cheering support out on course!! :)https://danellekabush.com/wp-content/uploads/2012/06/223850_10151198241641110_1658046693_n.jpg223850_10151198241641110_1658046693_nhttps://danellekabush.com/wp-content/uploads/2012/06/mayan-ruins.jpgMayan RuinsA look at the Mayan Ruins with Conrad, the men's winner climbing uphttps://danellekabush.com/wp-content/uploads/2012/06/mebikerichmond.jpgmebikerichmondhttps://danellekabush.com/wp-content/uploads/2012/06/riverswim.jpgriverswimhttps://danellekabush.com/wp-content/uploads/2012/06/swimrichmond.jpgSwimRichmondLooking back at Richmond from Belle Isle2016-06-20T21:36:28+00:00monthlyhttps://danellekabush.com/2012/06/21/train-with-a-purpose-race-for-a-reason/https://danellekabush.com/wp-content/uploads/2012/06/168067_10150102267902661_137345752660_6120268_5214560_n.jpg168067_10150102267902661_137345752660_6120268_5214560_n2016-06-20T21:34:48+00:00monthlyhttps://danellekabush.com/2012/07/03/great-white-north-triathlon-race-report/https://danellekabush.com/wp-content/uploads/2012/07/coachcalcheercrew.jpgcoachcalcheercrewCoach Cal and the Critical Speed Racing Cheering Crew! Thanks to Kelly Frank for the photos!https://danellekabush.com/wp-content/uploads/2012/07/gwnrun.jpggwnrunhttps://danellekabush.com/wp-content/uploads/2012/07/gwnbikestart.jpggwnbikestart2016-06-20T21:33:54+00:00monthlyhttps://danellekabush.com/2012/07/15/unbeetable-in-beaver-creek/https://danellekabush.com/wp-content/uploads/2012/07/561264_10151282915571110_1766452_n2.jpg561264_10151282915571110_1766452_nHeading into transitionhttps://danellekabush.com/wp-content/uploads/2012/07/487768_10151282914416110_1575450787_n1.jpg487768_10151282914416110_1575450787_nhttps://danellekabush.com/wp-content/uploads/2012/07/375706_10151282912906110_312166960_n1.jpg375706_10151282912906110_312166960_nhttps://danellekabush.com/wp-content/uploads/2012/07/561264_10151282915571110_1766452_n1.jpg561264_10151282915571110_1766452_nhttps://danellekabush.com/wp-content/uploads/2012/07/375706_10151282912906110_312166960_n.jpg375706_10151282912906110_312166960_nhttps://danellekabush.com/wp-content/uploads/2012/07/523827_10151282915861110_1530054485_n.jpg523827_10151282915861110_1530054485_nL-R: Renata Bucher (4th), Sara Tarkington (2nd), myself, Suzie Synder (3rd), Melanie McQuaid (5th)https://danellekabush.com/wp-content/uploads/2012/07/561264_10151282915571110_1766452_n.jpg561264_10151282915571110_1766452_nhttps://danellekabush.com/wp-content/uploads/2012/07/487768_10151282914416110_1575450787_n.jpg487768_10151282914416110_1575450787_n2016-06-20T21:32:50+00:00monthlyhttps://danellekabush.com/2012/07/26/moms-competing-in-the-london-olympics/https://danellekabush.com/wp-content/uploads/2012/07/ewxc_dsc1668_600.jpgewxc_dsc1668_600https://danellekabush.com/wp-content/uploads/2012/07/kerri-walsh.jpgkerri-walshhttps://danellekabush.com/wp-content/uploads/2012/07/christie-rampone-new-pic-2012-04.jpgChristie Rampone new pic 2012 04https://danellekabush.com/wp-content/uploads/2012/07/kara-goucher.jpgKara-Goucherhttps://danellekabush.com/wp-content/uploads/2012/07/gunn-rita-dahle-flesja.jpgGunn-Rita-Dahle-Flesjahttps://danellekabush.com/wp-content/uploads/2012/07/zelinka-120627.jpgzelinka-120627https://danellekabush.com/wp-content/uploads/2012/07/598764_10151044218156101_201558332_n.jpg598764_10151044218156101_201558332_n2016-06-20T21:29:09+00:00monthlyhttps://danellekabush.com/2012/07/30/2012-calgary-70-3-race-report/https://danellekabush.com/wp-content/uploads/2012/07/ironman-calgary-with-skyline.gifironman-calgary-with-skylinehttps://danellekabush.com/wp-content/uploads/2012/07/img_2410.jpgIMG_2410A pic of the swim start at Ghost Lake showing was a gorgeous day it was!2016-06-20T21:28:02+00:00monthlyhttps://danellekabush.com/2012/08/01/a-little-on-perspective-on-sport/2016-06-20T21:26:52+00:00monthlyhttps://danellekabush.com/2012/08/06/a-dreamy-long-weekend-enduro-style/https://danellekabush.com/wp-content/uploads/2012/08/img_0031.jpgIMG_0031Post-race pic with CSR training grouphttps://danellekabush.com/wp-content/uploads/2012/08/img_0029.jpgIMG_0029Post-run podium time with the kidshttps://danellekabush.com/wp-content/uploads/2012/08/img_0021.jpgIMG_0021https://danellekabush.com/wp-content/uploads/2012/08/img_0019.jpgIMG_0019https://danellekabush.com/wp-content/uploads/2012/08/311589_10151137676633735_650237302_n.jpg311589_10151137676633735_650237302_nHeading off and up and up and up to start!https://danellekabush.com/wp-content/uploads/2012/08/547788_10151137658168735_1352991203_n.jpg547788_10151137658168735_1352991203_nStart line for the 40km mountain bike racehttps://danellekabush.com/wp-content/uploads/2012/08/551132_10151137652008735_405840084_n1.jpg551132_10151137652008735_405840084_nhttps://danellekabush.com/wp-content/uploads/2012/08/394647_10151137650883735_427410426_n1.jpg394647_10151137650883735_427410426_nhttps://danellekabush.com/wp-content/uploads/2012/08/551132_10151137652008735_405840084_n.jpg551132_10151137652008735_405840084_nhttps://danellekabush.com/wp-content/uploads/2012/08/394647_10151137650883735_427410426_n.jpg394647_10151137650883735_427410426_n2016-06-20T21:25:29+00:00monthlyhttps://danellekabush.com/2012/08/19/me-myself-and-i-riding-for-africabike/https://danellekabush.com/wp-content/uploads/2012/08/august2012-051.jpgaugust2012 051It was fun, but I was also happy to cross the Finish! Wish more were out to do so!https://danellekabush.com/wp-content/uploads/2012/08/august2012-059.jpgaugust2012 059The view from a much anticipated dip in the Bow River before heading back home!https://danellekabush.com/wp-content/uploads/2012/08/august2012-050.jpgaugust2012 050Post-race smiles after water hose down!https://danellekabush.com/wp-content/uploads/2012/08/august2012-052.jpgaugust2012 052A great day for a race! Where are all the riders??2016-06-20T21:24:34+00:00monthlyhttps://danellekabush.com/2012/08/21/an-ironmindset/https://danellekabush.com/wp-content/uploads/2012/08/imc-finish.jpgIMC finishhttps://danellekabush.com/wp-content/uploads/2012/08/imcfinish.jpgimcfinishhttps://danellekabush.com/wp-content/uploads/2012/08/75.jpg752016-06-20T21:23:38+00:00monthlyhttps://danellekabush.com/2012/09/03/xterra-canada-2012-in-canmore-the-race-report/https://danellekabush.com/wp-content/uploads/2012/09/xterracanswimstart.jpgxterraCANswimstartA great shot of the swim start by Jordan Brydenhttps://danellekabush.com/wp-content/uploads/2012/09/xterracanadarun1.jpgxterracanadarunA cool shot by Luke Way, grabbing a sip of water at the halfway point of the runhttps://danellekabush.com/wp-content/uploads/2012/09/xterracandaswimstart1.jpgxterracandaswimstartA shot of the swim start line up by Xterra Trey Garman!https://danellekabush.com/wp-content/uploads/2012/09/xterracanadapodiumtrey.jpgxterracanadapodiumtreyThe podium L-R: Brandi Heisterman in 5th, Renata Bucher (3rd), Melanie McQuaid (1st), me (2nd), and Chantell Widney (5th). Zoe made be shy at times but she loves getting up on podiums any chance she gets! :)https://danellekabush.com/wp-content/uploads/2012/09/xterracanadafinish.jpgxterracanadafinishHeading for a second place finish, as Ian leaves me behind, another shot by Luke Wayhttps://danellekabush.com/wp-content/uploads/2012/09/xterracanadarun.jpgxterracanadarunA cool shot by Luke Way, grabbing some water at the halfway point of the runhttps://danellekabush.com/wp-content/uploads/2012/09/xterracanadamyshoes.jpgxterracanadamyshoesMy Avia Bolt's await me in transition, the perfect lightness and traction for this course!https://danellekabush.com/wp-content/uploads/2012/09/xterracanadabiketrey.jpgxterracanadabiketreyThe descents on this course make me smile - thanks to Trey Garman for this shot exiting the meadow to the next super fun section of the EKG trailhttps://danellekabush.com/wp-content/uploads/2012/09/xterracandaswimstart.jpgxterracandaswimstart2016-06-20T21:21:45+00:00monthlyhttps://danellekabush.com/2012/09/24/xterra-usa-championship-race-report-2/https://danellekabush.com/wp-content/uploads/2012/09/fall2012-059.jpgFall2012 059Luna team mechanic working hard on our bikes!https://danellekabush.com/wp-content/uploads/2012/09/fall2012-058.jpgFall2012 058View from top of the bike course looking back at Pineview Resevoirhttps://danellekabush.com/wp-content/uploads/2012/09/prowomenpodium.jpgProWomenPodiumPodium (L-R): Melanie McQuaid (4th), Suzie Synder (2nd), Lesley Paterson (1st), me (3rd), Renata Bucher (5th)https://danellekabush.com/wp-content/uploads/2012/09/snowbasinlasthill.jpgsnowbasinlasthillLast ditched effort to close the gap on last little climb before downhill finish shoothttps://danellekabush.com/wp-content/uploads/2012/09/snowbasineastfork.jpgsnowbasinEastFork2016-06-20T21:20:57+00:00monthlyhttps://danellekabush.com/2012/11/01/2012-xterra-worlds-story/https://danellekabush.com/wp-content/uploads/2012/11/408989_10151225268751585_1427951288_n2.jpg408989_10151225268751585_1427951288_nAttempting to get the climbing legs going!https://danellekabush.com/wp-content/uploads/2012/11/408989_10151225268751585_1427951288_n1.jpg408989_10151225268751585_1427951288_nAttempting to get the climbing legs going!https://danellekabush.com/wp-content/uploads/2012/11/408989_10151225268751585_1427951288_n.jpg408989_10151225268751585_1427951288_nAttempting to get the climbing going!https://danellekabush.com/wp-content/uploads/2012/11/523587_552318151451158_624768297_n.jpg523587_552318151451158_624768297_nShonny and I happy to be finished!https://danellekabush.com/wp-content/uploads/2012/11/maui2012-017.jpgMaui2012 017The support Posse on race morning!https://danellekabush.com/wp-content/uploads/2012/11/maui2012-021.jpgMaui2012 021https://danellekabush.com/wp-content/uploads/2012/10/maui2012-021.jpgMaui2012 021swim start2016-06-20T21:19:07+00:00monthlyhttps://danellekabush.com/2012/11/07/my-top-10-post-season-reflections/2016-06-20T21:18:19+00:00monthlyhttps://danellekabush.com/2012/12/09/physical-or-mental/2016-06-20T21:16:21+00:00monthlyhttps://danellekabush.com/2013/01/05/a-word-about-willpower/2016-06-20T21:14:55+00:00monthlyhttps://danellekabush.com/2013/01/27/its-not-what-you-do-but-how-you-do-it/https://danellekabush.com/wp-content/uploads/2013/01/rotate.jpgrotate2016-06-20T21:13:35+00:00monthlyhttps://danellekabush.com/2013/03/28/athletic-intelligence/2016-06-20T21:10:02+00:00monthlyhttps://danellekabush.com/2013/04/15/xterra-west-championship-story/https://danellekabush.com/wp-content/uploads/2013/04/xterrawest2013podium.jpgXterra West 2013 Podiuml-r: Melanie McQuaid, Suzie Snyder, Lesley Paterson, Shonny Valandingham, Mehttps://danellekabush.com/wp-content/uploads/2013/04/lunaxterrawest.jpgLUNAxterrawest2016-06-20T21:08:58+00:00monthlyhttps://danellekabush.com/2013/04/29/first-13-1-miles-of-pavement-pounding-for-2013/https://danellekabush.com/wp-content/uploads/2013/04/postracespincsr.jpgpostracespinCSROf course us Tri-geeks have to get a post race spin in too!https://danellekabush.com/wp-content/uploads/2013/04/policehalffinishline2013.jpgPoliceHalfFinishLine2013Why did I just do this again?https://danellekabush.com/wp-content/uploads/2013/04/policehalffinish2013.jpgPoliceHalfFinish2013The Final 50 metres of Ouch - thanks Mark Wild for the Pic!https://danellekabush.com/wp-content/uploads/2013/04/csrpolice.jpgCSRPolicePost race team CSR pic2016-06-20T21:07:47+00:00monthlyhttps://danellekabush.com/2013/05/20/a-bit-of-a-bust-in-bama/https://danellekabush.com/wp-content/uploads/2013/05/lunabama.jpgLunaBamaLuna loves Bama2016-06-20T21:04:07+00:00monthlyhttps://danellekabush.com/2013/05/29/floating-through-the-miles/https://danellekabush.com/wp-content/uploads/2013/05/574697_10151679881846303_517611634_n.jpg574697_10151679881846303_517611634_nWomen's Podiumhttps://danellekabush.com/wp-content/uploads/2013/05/portapotty.jpgportapotty2016-06-20T21:03:21+00:00monthlyhttps://danellekabush.com/2013/06/12/tropical-storm-raging-river-go-with-the-flow/https://danellekabush.com/wp-content/uploads/2013/06/run-start.jpgrun starthttps://danellekabush.com/wp-content/uploads/2013/06/rivershock.jpgRiverShockhttps://danellekabush.com/wp-content/uploads/2013/06/richmond-danelle_.jpgrichmond-danelle_https://danellekabush.com/wp-content/uploads/2013/06/richmond_podium.jpgRichmond_podium2016-06-20T21:02:48+00:00monthlyhttps://danellekabush.com/2013/06/16/chinook-half-race-report/https://danellekabush.com/wp-content/uploads/2013/06/7061_475199485887708_878355430_n.jpg7061_475199485887708_878355430_nhttps://danellekabush.com/wp-content/uploads/2013/06/954871_10152912210985008_260651268_n.jpg954871_10152912210985008_260651268_nLeaving T1 equipped a little different than usual!https://danellekabush.com/wp-content/uploads/2013/06/22x.gif22xhttps://danellekabush.com/wp-content/uploads/2013/06/chinookswim.jpgchinookswim2016-06-20T21:02:04+00:00monthlyhttps://danellekabush.com/2013/07/09/great-white-north-triathlon-round-two-report/https://danellekabush.com/wp-content/uploads/2013/07/photo-1-e1373644979407.jpgphoto (1)https://danellekabush.com/wp-content/uploads/2013/07/945680_10151756125355329_40746952_n.jpg945680_10151756125355329_40746952_nhttps://danellekabush.com/wp-content/uploads/2013/07/943536_10151756094410329_284868637_n.jpg943536_10151756094410329_284868637_n2016-06-20T21:01:23+00:00monthlyhttps://danellekabush.com/2013/07/24/xterra-mountain-champs-race-report/https://danellekabush.com/wp-content/uploads/2013/07/lunateamfinish.jpgLunateamfinishhttps://danellekabush.com/wp-content/uploads/2013/07/beavercreekbike.jpgBeaverCreekBikehttps://danellekabush.com/wp-content/uploads/2013/07/bcpodium.jpgBCpodiumhttps://danellekabush.com/wp-content/uploads/2013/07/post-racebcride.jpgpost-raceBCrideBeautiful views on day after race ride! https://danellekabush.com/wp-content/uploads/2013/07/xterraswimbackdrop.jpgxterraswimbackdrophttps://danellekabush.com/wp-content/uploads/2013/07/swimstartbestbc.jpgswimstartbestBC2016-06-20T21:00:31+00:00monthlyhttps://danellekabush.com/2013/08/06/skills-training-at-xterra-black-diamond/https://danellekabush.com/wp-content/uploads/2013/08/img_2805.jpgIMG_2805https://danellekabush.com/wp-content/uploads/2013/08/img_2803.jpgIMG_2803Women's top 3, L-R: Heather Zimchek, myself, Solana Klinehttps://danellekabush.com/wp-content/uploads/2013/08/img_2802.jpgIMG_2802https://danellekabush.com/wp-content/uploads/2013/08/img_2801.jpgIMG_2801https://danellekabush.com/wp-content/uploads/2013/08/549528_10151597608668691_991819450_n.jpg549528_10151597608668691_991819450_nhttps://danellekabush.com/wp-content/uploads/2013/08/524397_10151597608943691_2035293887_n.jpg524397_10151597608943691_2035293887_nWith Carrie and Luna Chix members after the race2016-06-20T20:59:46+00:00monthlyhttps://danellekabush.com/2013/09/27/xterra-usa-champs-race-story/https://danellekabush.com/wp-content/uploads/2013/09/buymk1aceae2ito.jpgBUymk1ACEAE2ITOCanadian Chicks! In 3rd, 5th, 8th, 10th and 14th!https://danellekabush.com/wp-content/uploads/2013/09/923394_10152247461326110_1523100124_n.jpg923394_10152247461326110_1523100124_nGame Face! :)https://danellekabush.com/wp-content/uploads/2013/09/598549_10152246629091110_1680634711_n.jpg598549_10152246629091110_1680634711_nhttps://danellekabush.com/wp-content/uploads/2013/09/551176_10152247466436110_2141616166_n.jpg551176_10152247466436110_2141616166_nhttps://danellekabush.com/wp-content/uploads/2013/09/44752_10201675897366542_1441255595_n.jpg44752_10201675897366542_1441255595_n2016-06-20T20:59:09+00:00monthlyhttps://danellekabush.com/2013/10/05/the-psychology-of-self-awareness-for-peak-performance/2016-06-20T20:58:09+00:00monthlyhttps://danellekabush.com/2013/10/31/snot-rocketing-through-the-heat-in-maui-xterra-worlds-race-report/https://danellekabush.com/wp-content/uploads/2013/10/1384350_755770514439253_1486813272_n.jpg1384350_755770514439253_1486813272_nFinally coming back to T2https://danellekabush.com/wp-content/uploads/2013/10/1579_755770661105905_2034900515_n.jpg1579_755770661105905_2034900515_nStarting the run when we all look our finest ;)https://danellekabush.com/wp-content/uploads/2013/10/1383548_755771837772454_1243566321_n.jpg1383548_755771837772454_1243566321_nPost-race with Shonny (8th) and Suzie (10th)https://danellekabush.com/wp-content/uploads/2013/10/1379365_10201508040355748_596671955_n.jpg1379365_10201508040355748_596671955_nhttps://danellekabush.com/wp-content/uploads/2013/10/998296_755769827772655_2091312346_n.jpg998296_755769827772655_2091312346_nTransition with Helena hot on my heelshttps://danellekabush.com/wp-content/uploads/2013/10/945414_755769681106003_799662353_n.jpg945414_755769681106003_799662353_nMid-swim beach runhttps://danellekabush.com/wp-content/uploads/2013/10/941483_10151947279946049_1901522284_n.jpg941483_10151947279946049_1901522284_nThe very top of the course!2016-06-20T20:57:13+00:00monthlyhttps://danellekabush.com/2013/11/21/athlete-mom-interview-emma-garrard/https://danellekabush.com/wp-content/uploads/2013/11/1375275_10151680658681479_1994449879_n.jpg1375275_10151680658681479_1994449879_nhttps://danellekabush.com/wp-content/uploads/2013/11/424213_10152467423180026_2041777890_n.jpg424213_10152467423180026_2041777890_nhttps://danellekabush.com/wp-content/uploads/2013/11/1378796_10152344116641110_1087440920_n.jpg1378796_10152344116641110_1087440920_nhttps://danellekabush.com/wp-content/uploads/2013/11/1016148_10200995540283787_708525954_n.jpg1016148_10200995540283787_708525954_nhttps://danellekabush.com/wp-content/uploads/2013/11/536985_10201675890806378_1412324_n.jpg536985_10201675890806378_1412324_nhttps://danellekabush.com/wp-content/uploads/2013/11/31909_10152583024695026_1181638534_n.jpg31909_10152583024695026_1181638534_n2016-06-20T20:56:36+00:00monthlyhttps://danellekabush.com/2014/02/17/handling-olympic-sized-pressure/2016-06-20T20:55:08+00:00monthlyhttps://danellekabush.com/2014/03/09/why-running-will-always-rock/https://danellekabush.com/wp-content/uploads/2014/03/runningquotes5.jpgRunningQuotes52016-06-20T20:53:36+00:00monthlyhttps://danellekabush.com/2014/04/09/motivate-me-coach/2016-06-20T20:52:48+00:00monthlyhttps://danellekabush.com/2014/04/16/xterra-west-champs-photo-story/https://danellekabush.com/wp-content/uploads/2014/04/xterra-bike.jpgxterra bikeGel on leg, seat back down front, fun riding!https://danellekabush.com/wp-content/uploads/2014/04/vegasswim.jpgvegasswimAm I the only one in the race? Hahttps://danellekabush.com/wp-content/uploads/2014/04/vegasswimstart.jpgvegasswimstarthttps://danellekabush.com/wp-content/uploads/2014/04/vegasrun.jpgvegasrunhttps://danellekabush.com/wp-content/uploads/2014/04/vegasbikelandscape.jpgvegasbikelandscapeXterra West Landscapehttps://danellekabush.com/wp-content/uploads/2014/04/calvegas.jpgcalvegashttps://danellekabush.com/wp-content/uploads/2014/04/charlievegas.jpgcharlievegashttps://danellekabush.com/wp-content/uploads/2014/04/amyvegas.jpgamyvegasWith Amy and Charlie post-race2016-06-20T20:52:05+00:00monthlyhttps://danellekabush.com/2014/06/06/the-race-within-a-race-recap/https://danellekabush.com/wp-content/uploads/2014/06/10299541_10152869860116110_8515927169653376509_n.jpg10299541_10152869860116110_8515927169653376509_nXterra Bama Mountain Bike - thanks to Trey Garmin for the pichttps://danellekabush.com/wp-content/uploads/2014/06/10276991_10154095795090154_4329384861466020531_n.jpg10276991_10154095795090154_4329384861466020531_nLast bit of single track for a 3h48 day in the saddlehttps://danellekabush.com/wp-content/uploads/2014/06/10154025_869804636369173_4552099129596965158_n.jpg10154025_869804636369173_4552099129596965158_nLeading out the crit at Whiskey 50 with a "well this isn't too bad smile" before the pain hit the next lap.https://danellekabush.com/wp-content/uploads/2014/06/1375750_10154136683515276_2192839290976316958_n.jpg1375750_10154136683515276_2192839290976316958_nIsland Cup Series Final Finish Line2016-06-20T20:50:39+00:00monthlyhttps://danellekabush.com/2014/06/19/timeless-mental-tips-for-mountain-biking/https://danellekabush.com/wp-content/uploads/2014/06/sydneygeoff2000.jpgKABUSHPlate #23 at the tender age of 23 - Geoff at the 2000 Sydney Olympics where he placed 9th Credit: Tom Hanson (www.olympic.ca)2016-06-20T20:48:48+00:00monthlyhttps://danellekabush.com/2014/11/27/ready-set-stop-preparation-beyond-life-an-as-athlete/2016-06-20T20:48:12+00:00monthlyhttps://danellekabush.com/2014/12/01/athlete-mom-interview-caitlin-foisy/https://danellekabush.com/wp-content/uploads/2014/12/20140903_155907.jpg20140903_155907Hiking in the Adirondaks with Oliver at 3 months oldhttps://danellekabush.com/wp-content/uploads/2014/12/20140713_101601.jpg20140713_101601A 5km run at 6-months post-babyhttps://danellekabush.com/wp-content/uploads/2014/12/20140302_080137.jpg20140302_080137Cait before power walking a half marathon while pregnanthttps://danellekabush.com/wp-content/uploads/2014/12/100_8734.jpg100_8734Cait, Alex and Oliver at a recent Halloween 5km race2016-06-20T20:46:13+00:00monthlyhttps://danellekabush.com/2015/12/18/thank-you-luna/https://danellekabush.com/wp-content/uploads/2015/12/2013-luna-camp.jpg2013 Luna Camphttps://danellekabush.com/wp-content/uploads/2015/12/xterra-maui-2010.jpgxterra maui 20102016-06-20T20:45:31+00:00monthlyhttps://danellekabush.com/2015/02/03/full-circle-focus-for-2015/2016-06-20T20:42:25+00:00monthlyhttps://danellekabush.com/2015/03/02/what-drives-you-from-the-inside-out/2016-06-20T20:41:03+00:00monthlyhttps://danellekabush.com/2015/05/23/what-my-parents-taught-me-about-raising-healthy-happy-and-self-motivated-athletes/2016-06-20T20:40:26+00:00monthlyhttps://danellekabush.com/2016/05/18/what-do-you-do-with-athletes/2016-06-20T20:38:56+00:00monthlyhttps://danellekabush.com/2016/05/24/daring-greatly/2016-06-20T20:38:18+00:00monthlyhttps://danellekabush.com/2016/05/27/ride-like-yer-mom/https://danellekabush.com/wp-content/uploads/2016/05/mtbnats2011.jpgmtbnats2011https://danellekabush.com/wp-content/uploads/2016/05/geoff-canmore-2011.jpgGeoff KabushTraining for the 2010 Canadian Mountain Bike Nationals at the Canmore Nordic Center, Alberta.https://danellekabush.com/wp-content/uploads/2016/05/nicobike.jpgNicoBike2016-06-20T20:36:55+00:00monthlyhttps://danellekabush.com/2016/05/31/cmon-lets-race/https://danellekabush.com/wp-content/uploads/2016/05/grousexc_bisaro.jpggrousexc_bisarohttps://danellekabush.com/wp-content/uploads/2016/05/jolanda-la-bresse.pngjolanda la bressehttps://danellekabush.com/wp-content/uploads/2016/05/winning-quote.jpgwinning quotehttps://danellekabush.com/wp-content/uploads/2016/05/winning-is-fun-1024x569.jpgwinning-is-fun-1024x5692016-06-20T20:36:19+00:00monthlyhttps://danellekabush.com/2016/06/10/the-pros-and-cons-of-olympianism/https://danellekabush.com/wp-content/uploads/2016/06/on-the-run.jpgOn the run2016-06-20T20:34:37+00:00monthlyhttps://danellekabush.com/2016/06/14/athlete-mom-interview-kelli-montgomery/https://danellekabush.com/wp-content/uploads/2016/06/kelli3.jpgkelli3https://danellekabush.com/wp-content/uploads/2016/06/kelli2.jpgkelli2https://danellekabush.com/wp-content/uploads/2016/06/kelli1.jpgKelli12016-06-20T20:34:05+00:00monthlyhttps://danellekabush.com/2016/05/26/parent-athletes-with-support-not-more-pressure/2016-05-26T16:28:29+00:00monthlyhttps://danellekabush.com/2015/06/09/sports-parenting-in-10-sentences/https://danellekabush.com/wp-content/uploads/2015/06/shutterstock_131258765.jpgshutterstock_1312587652015-06-10T05:20:03+00:00monthlyhttps://danellekabush.com/2013/01/02/2012-in-pictures/https://danellekabush.com/wp-content/uploads/2012/12/066.jpg066https://danellekabush.com/wp-content/uploads/2012/12/004.jpg004https://danellekabush.com/wp-content/uploads/2012/12/006.jpg006https://danellekabush.com/wp-content/uploads/2012/12/maui2012-012.jpgMaui2012 012https://danellekabush.com/wp-content/uploads/2012/12/august2012-072.jpgaugust2012 072https://danellekabush.com/wp-content/uploads/2012/12/july2012-012.jpgJuly2012 012https://danellekabush.com/wp-content/uploads/2012/12/p1010126.jpgP1010126https://danellekabush.com/wp-content/uploads/2012/12/p1010113.jpgP1010113https://danellekabush.com/wp-content/uploads/2012/12/xterra-west-womens-podium.jpgxterra west women's podiumhttps://danellekabush.com/wp-content/uploads/2012/12/adams201203280936-m.jpgAdams201203280936-M2013-01-03T06:07:31+00:00monthlyhttps://danellekabush.com/2011/12/29/twelve-photos-for-2011/https://danellekabush.com/wp-content/uploads/2011/12/p1000961.jpgP1000961https://danellekabush.com/wp-content/uploads/2011/12/p1000994.jpgP1000994https://danellekabush.com/wp-content/uploads/2011/12/img_2724.jpgIMG_2724https://danellekabush.com/wp-content/uploads/2011/12/p1000945.jpgP1000945https://danellekabush.com/wp-content/uploads/2011/12/p1000898.jpgP1000898https://danellekabush.com/wp-content/uploads/2011/12/p1000799.jpgP1000799https://danellekabush.com/wp-content/uploads/2011/12/p1000739.jpgP1000739https://danellekabush.com/wp-content/uploads/2011/12/img_2597.jpgIMG_2597https://danellekabush.com/wp-content/uploads/2011/12/p10006791.jpgP1000679https://danellekabush.com/wp-content/uploads/2011/12/p1000679.jpgP10006792011-12-30T03:30:45+00:00monthlyhttps://danellekabush.com/2011/12/01/what-are-the-best-gifts-for-a-young-athlete/https://danellekabush.com/wp-content/uploads/2011/12/img_11921.jpgIMG_1192Zoe's first bike, which she preferred to drop and run away from! Nico is showing more interest in it!!https://danellekabush.com/wp-content/uploads/2011/12/img_1192.jpgIMG_11922011-12-14T02:35:23+00:00monthlyhttps://danellekabush.com/2011/06/19/three-cheers-for-fathers/https://danellekabush.com/wp-content/uploads/2011/06/img_3212.jpgXterra Worlds 20082011-06-19T17:29:36+00:00monthlyhttps://danellekabush.comdaily1.02021-11-02T17:45:03+00:00