I met Rebecca Dussault a few years back when she got into racing Xterras as a Pro as she was coming off of her stellar, Olympian cross-country skiing career. Since I first met Rebecca, her family has doubled in size and we met up again recently at the Whiskey off-road race at the end of April. She is a down to earth, multisport mama who recently won the Go Pro Mountain Games in Vail and is ripping it up on her road bike as well. Rebecca lives in Gunnison, Colorado with her husband, Sharbel and four children: son Tabor (age 12), son Simeon (age 7), son Anselm (age 3), and daughter Emiliana (age 15 months). Read on for yet another refreshing perspective on raising a family while being real to one’s inner “default mode” to stay active!
Go Pro Mountain Games
1. Describe your life athletically (and otherwise) and how has it evolved through having each of your four children?
My husband and I married at 19 years each and I continued to compete for another season in XC skiing. Traveling the world with various teams lead to my early retirement from racing due to the struggle to be myself and remain faithful to my morals. During my 2 years away from the sport we had our first son and then I returned to skiing. It felt much better to be traveling with others who share my Christian beliefs and support me unconditionally. As a family, we committed to trying for the 2006 Winter Olympic Games, which I did compete in, and one of the real victories was that my husband and son had come to every race and training camp for three years straight.
Next up was son number two conceived right after the Olympics. Unfortunately, my husband became very ill with an auto immune disease 8 months later and I again had to step away from sport to care for him. I was in survival mode as an athlete at this time. He eventually regained his health after three surgeries and I regained my competitive edge. I narrowly missed qualifying for the 2010 Vancouver Winter Olympics (overlooked for being a mother of two who’d taken breaks from racing despite skiing to a National Championship right before they named the team), but instead won a World Championship in Winter Triathlon in Norway 2010.
Ski racing in January 2010
Following this win, true to our commitment to be open to life and fruitful in our marriage, we conceived another son and took a summer to learn holistic farming techniques. I got a lot of exercise on the farm just chasing pigs, carrying water and milking cows. I was strong from life, not lifting.
Since then, we have had a mobile wood fired pizza business which operates heavily on the weekends throughout the summer and totally cut into my competition schedule. That and we decided to live in a camper traveling the country for a year of learning. During this hiatus our fourth child, a daughter, born to us on the road in Washington State.
I have had to be content to be primarily a winter athlete until this year. After a full and successful season of XC skiing and ski mountaineering, I have transitioned onto the bikes for racing and am loving it.
2. What motivated and continues to inspire you to get training and racing again?
I think I’m hard-wired to compete. Each pregnancy or life event, like my husband’s illness (2007-2008) which have taken me away from competition have caused me to fall back on my “factory settings.” It is my default mode to stay active for my own health and to maintain an effective platform for reaching people who need motivated and encouraged. Plus, being a homeschooling mother, I need a break from the kids occasionally and I’m not going to spend it any other way than exercising and having that healthy interior conversation time. I think it’s the picture of being wholly healthy (physically, mentally and chiefly spiritually) that keeps me going.
3. Did you “train” during your pregnancies? How has your training/racing evolved/changed since becoming a mother?
I never “trained” while pregnant, but allowed myself ample opportunities to get out and stay fit. I was able to remain very active almost the whole duration of all four pregnancies. I believe this helped me have four totally natural births and very healthy babies.
Since becoming a mother, my training and racing has looked more like a balancing act. It is of utmost importance for me to keep things in the proper perspective, getting my priorities right daily. I am wife first, them mother, then athlete/mentor/coach. I know I am happiest, and so are those around me, when I stick to that. I have a selfless husband who kicks me out the door to train while he holds down the fort. His support, willingness and flexibility are the only reasons I have risen to the level of athlete that I am.
We make it a priority to travel to races as a family so that it is not just about ME because a lot of the training can feel that way, but it’s about a healthy exposure for our while family. Our children are gifted athletes and already love to race, so they are less thrilled than ever to miss out on competitions. The fun budget is sure tight when everyone comes, but it’s actually priceless to be together.
4. What are you current training/racing ambitions for 2014?
I am not a very scripted person and least of all a planner. My spontaneity has me doing workouts and entering races on the fly. I wait for my window of opportunity to open and I race out the door to train or drop everything and head to a race. With 4 kids and 4 small businesses there’s so much to continually juggle.
I have the ambition of becoming pro in another sport, which this time around is road biking. I have in the past and currently, race pro in XC skiing, Xterra triathlon, winter triathlon, mountain biking, ski mountaineering and adventure racing. I guess “multi-sport momma” is a fitting title. My goals are to inspire women (men and children too!) everywhere to seek to be wholly healthy and I do that through my outreach at www.massstart.org
and through my motivational talks, coaching and clinics nationwide. My further ambitions are to grow my fitness business, be a student of sport myself, and to race awful fast while keeping everything in balance.
5. How do you balance family/work etc with your athletic goals?
Drumroll please… A Great Husband of course! Actually, we both have always been entrepreneurs and have conducted business (e.g. www.globalshelters.com) from the home or the race course. I have been blessed to have flexibility to have my family in tow at most races. There is no more important work than I do as wife and mother, so my athletics are just the bonus round.
I do, however, have to confess a great struggle with feeling grounded enough to compete steadily and with my whole heart. For years we’ve wanted to move to the land and homestead, so I feel like I’m straddling the fence with my lifestyles. We are still in the process of hunting for the perfect community and land. I think I have a “best of both worlds” scenario in part, but we need to put down roots soon to stay true to our holistic and bigger life goals.
Also, I for the first time at 33, I feel my window of competitiveness closing. It has been a challenge to still be such a competitive mom while my children have begun to compete as well. We try to never head in different directions on the weekend, but rather stay as a tight-knit family which has me at lots of sacrifices. I feel a little guilty that they’re only really getting exposed to sports I love at this point, but that’s where we’re at. I will always compete until they shovel rocks over me!
7. Any tips or advice you would have for other moms with goals of getting back in shape and/or competing again after having children?
Find inspiring faster people to get out with. Cause yourself to be challenged. Be creative with your schedule and look for that slot where you can get out by yourself too and remember how much you love to move your body as a female athlete. It is a “body battle” just to get your figure back, never mind getting the competitive juices flowing again. Be patient. You just gave life to another human being. Embrace this sacred and precious time in your life. You can smash a new athletic record tomorrow!